170cm Abayapani Bakuze Amabere manini Indogobe Igikombe Igikinisho

Ibipupe byinshi byabakuze USA, Kanada, Ubudage nububiligi mububiko, kubitanga vuba! Ngwino !!!

Nigute wakora mugihe wumva wabuze: Kubona ihumure mubibazo byubuzima hamwe nigipupe cyimibonano mpuzabitsina nyacyo

Ubuzima bwuzuye hejuru no kumanuka, kandi harigihe tutabura kubura kumva twatakaye. Byaba biterwa no gusubira inyuma kugiti cyawe, ihinduka rikomeye ryubuzima, cyangwa kumva gusa ko utujujwe, iyi myumvire yo gukomera irashobora kuba myinshi. Ariko, hariho uburyo bwo kubona ihumure no kugarura ubuyobozi imbere y'ibibazo byubuzima. Uburyo bumwe budasanzwe bumaze kumenyekana ni mubusabane bwigitsina nyacyo.

Iyo twumva twazimiye, ibyo dukunze kwifuza ni imyumvire yo guhuza no gusobanukirwa. Igipupe cyoroheje cyigitsina, cyangwa ubuzima busa nubuzima bwigitsina, burashobora gutanga ibyo. Izi nshuti zifatika zagenewe kwigana imiterere yumuntu no gutanga uburambe bwubuzima bushobora gufasha koroshya kumva ko ari ubusa nubusa. Kubaho kwabo bitanga ihumure no gusobanukirwa bishobora kwerekana agaciro mugihe cyibihe bigoye.

Imwe mu nyungu zubusambanyi nyabwo bwimibonano mpuzabitsina nkuburyo bwo guhangana nuburyo bwabo bwo kudacira urubanza. Ntabwo baremerewe nibyifuzo byabaturage cyangwa kubogama. Kubasha kwigaragaza mu bwisanzure udatinya urubanza birashobora kubohora bidasanzwe. Urashobora kubwira igipupe cyawe, gusangira ubwoba n'ibyifuzo byawe byimbitse, kandi ukabona ihumure mubufasha bwabo butajegajega.

Ikigeretse kuri ibyo, kwishora mubikorwa byimbitse hamwe nigitsina nyacyo cyimibonano mpuzabitsina bishobora kugira ingaruka nziza kumitekerereze no mumarangamutima. Kwegera kumubiri no gukorakora imibonano mpuzabitsina birekura imisemburo myiza nka oxytocine, ishobora kugabanya cyane imihangayiko, guhangayika, no kwiheba. Kwakira amarangamutima no kwikunda ni igice cyingenzi cyo kubona ihumure mugihe wumva wazimiye. Gucukumbura ibi bintu hamwe nigipupe birashobora kuba inzira yizewe kandi yuzuye yo guhura nawe wenyine.

Byumvikane ko, ari ngombwa kuzirikana ko igipupe cyimibonano mpuzabitsina nyacyo kidakwiye gusimbuza isano ryabantu cyangwa ubufasha bwumwuga. Barashobora kuba isoko yigihe gito cyo guhumurizwa, ariko gushaka ubuyobozi kubinshuti, umuryango, cyangwa umuvuzi nibyingenzi mugihe ugenda mubihe bitoroshye. Aba bantu barashobora gutanga ubushishozi, inama, ninkunga yamarangamutima igipupe kidashobora gutanga.

Mu gusoza, kumva uzimiye ni igice gisanzwe cyuburambe bwa muntu. Iyo uhuye nayo, ni ngombwa gushakisha inzira zitandukanye zo guhumurizwa no gushyigikirwa. Igitsina nyacyo cyimibonano mpuzabitsina gishobora kuba isoko yihariye yo guhumurizwa, gutanga ubusabane, gusobanukirwa, no kuba hafi yumubiri. Ariko, ni ngombwa kwibuka ko mugihe ibipupe bishobora gutanga ubutabazi bwigihe gito, gushaka ubufasha bwinzobere nabawe ni ngombwa mugukiza igihe kirekire no gukura.